Blessed With Brothers

A Muslimah’s Day to Day Life

Milk, it does a body good. February 17, 2009

Filed under: Random — blessedwithbrothers @ 8:15 pm
Tags: ,

Milk I’ve tried to make it a habit to drink milk on a regular basis. I’ve done pretty well with maintaining it. There are plenty of reasons why you should drink milk regularly. ๐Ÿ™‚

1. It helps in avoiding diseases like osteoporosis, colon cancer and hypertension.

2. Milk can help protect your teeth from tooth decay and cavities.

3. Milk doesn’t put on extra pounds! In fact studies have shown that it can help you to stay slim!

4. For strong bones, teeth, nails and good hair, drink a lot of milk as it is loaded with calcium that helps your body grow strong and flexible.

5. Drinking a hot glass of milk before bedtime can soothe your nerves and relax your tense muscles putting you off to sleep immediately.

yummmm…..i love milk ๐Ÿ™‚


2 Responses to “Milk, it does a body good.”

  1. Sabz Says:

    It sure does do a body good. My back was hurting the other day and I drank a glass of milk and guess what? it stopped mashallah! Allah has given us so many naimahs and milk is definitely one of them…Alhamdullilah!!!

  2. Amatullah Says:

    And verily in cattle (too) will ye find an instructive sign. From what is within their bodies between excretions and blood, We produce for you, pure milk palatable to the drinkers. 16:66

    I *LOVE* milk, alhamdulillah.

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